Beyonce Joins in the Fight Against Childhood Obesity

Filed under: Fitness

Anyone who's seen Beyonce perform knows that her body is not a product of classic Hollywood starvation. The singer pulls out all the stops when she gets on stage, usually giving a full two-hour, sweat inducing, dance-filled performance that lends itself heavily to her the toned abs, arms and thighs.

As her hits are enough to give you a full workout while listening to her in your home, Beyonce has teamed up with Michelle Obama and the Let's Move! campaign to create "Move Your Body," a dance workout video set to the tune of her hit song "Get Me Bodied."


"Move Your Body" takes Beyonce's classic song and adds an active, plyometric-heavy dance routine that includes twists, classic dance steps (remember the Running Man?), and cool freestyle moves.

Beyonce's official "Move Your Body" video airs May 3 and will be played in middle schools everywhere, but until then, check out the choreography below.

 

Permalink | Email this | Linking Blogs | Comments