Filed under: Diet & Nutrition, Fitness, Disease Prevention
Our sisters over at That's Fit have done it again with another inspiring story of weight loss. Meet Tony Singleton, who started his journey at a startling 354 pounds. Here's what he had to say about his wake up call: In February 2009, after a disagreement of sorts, I didn't feel good. Something was very, very wrong. I had my blood pressure checked at a fire station -- it was 260/150. They almost took me to the hospital. I was 354 pounds with a waist at 46. My shirts were 3XL.
I was eating at McDonald's, Burger King, Wendy's, KFC -- and I never met a rack of ribs I didn't like. I ate pizza by the pie. Every meal was "value sized" with a dessert.
Check out his amazing story and see how Tony looks now @ That's Fit.